HI! I’m Shayna

Fitness has always been a part of my life. Born and raised in San Diego, California, I grew up doing many different sports and followed my sports passion to the University of Arizona, where I competed as an NCAA Platform Diver. Since then I have tried many different training styles from Pilates, HIIT and plyo style training, 5K's, 10K's, bootcamps, bikram yoga, spin and more! I think it’s important to have a well-rounded training program that includes a variety of different styles to challenge not only your body, but your mind as well. Fitness is just as much a mental challenge as it is physical. I want to teach you to view fitness in a positive light. My training style varies with each individual client based on their goals and needs. My goal as a trainer is to educate, support, motivate and inspire you on how to achieve your goals in a healthy manner by designing custom programs that are fun, challenging and sustainable. Everyone’s fitness journey is different. You should enjoy it! I want to make fitness and health a lifestyle for you and allow you to find that balance. We will work together to have the best version of yourself inside and out!

Learn more about training with me