. ✨Fitness through pregnancy✨ . It’s been awhile! Not just because of Covid, but because I’ve been busy growing a tiny human! First trimester was a breeeeeeze! And although I felt good and have been trained in prenatal fitness & Pilat
V excited for the studio re-opening TOMORROW. Classes FULL, but check out my 8:30, 9:30, 10:30AM classes on Monday! ......................................... Also- DM for Privates. We have private specials going on for those that would prefer or mayb
Very much enjoyed vacation these last few weeks! For me, travel is exciting and is most certainly something I look forward to. So, as it be, it’s a great motivator for me to set & achieve goals! 💪🏻💪🏻 It also allows me to clear my mind s
Happy weekend eve all! That means I’ll be up bright and early with you all tomorrow morning to start the weekend off in the best possible way! 🤸🏼 . Join me and sign up today. :) ⬇️ . 8:30am- Reform Plus 9:30am- Reform Tower 10:30am- Cardio Fu
It’s that time of the year again for new year’s resolutions & fresh starts. 🤩 And let’s be real we all have health & fitness goals...that can sometimes be daunting to start and hard to stick to. 😳 Let me make it is easy fo
Realized I haven’t properly introduced myself. :) Get to know me :) ⬇️ ✨ Born and raised in Southern California, I didn’t grow up with much. My mom raised me as a single mom but not without grit. She instilled in me the importance of dedi
. ✨SPECIAL✨ . Clients, did you know we are running a special where you can bring ONE friend to the studio for FREE each month?! If not, now ya know :) and I would love to meet your friends! Who doesn’t love getting in shape together?!💪🏻👌🏻 .
I’ve had quite the day-. . Locked out of my bank acct due to suspicious activity so I didn’t notice my card declined when paying the meter and I got a ticket. Paid way too much for a terrible 20 minute back & shoulder massage, which
. 1. Declare a goal 2. Believe you can achieve it and know you deserve it. 3. Plan how you’ll achieve it and break it down into smaller goals. 4. Work towards it every day. 5. Don’t give up when times get tough! 6. Stay motivated! Have an
Lighting was on point tonight. 🙌🏻🧡 . #Pilates #PilatesLovers #PilatesInstructor #PilatesLife #reformerpilates #pilatesbody #pilatespractice #pilatesworkout #lighting #dtsd #photoop #toesox #tavinoir
Ahh feels good to be back! Took me a moment to get back in the swing of things after all the wedding hype, but that’s why I have a routine to help me to switch modes. 💪🏻 @tavinoir . ALSO... . ❗️NEW CLASS TIME❗️ . Starting in June i’ll b